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Welcome

I'm Nichole!

Certified Fitness and Nutrition Coach

I'm a Certified Personal Trainer, Group Fitness Instructor, and Certified Nutrition Coach with a Bachelor of Science degree in Health Promotion. 

 

I'm a mom of two kids and a wife to a super extroverted husband! I love Jesus, my morning coffee, ice cream, and family walks after dinner. Being active has always been an important part of my life, as it allows me to be the best I can be for those in my circle.

 

With over a decade of experience in the health and fitness industry, I know how overwhelming it can feel trying to figure out the "perfect plan" to lose weight, gain muscle, and just have more energy. I love taking the complication out of exercise and nutrition by sharing the simple ways I stay active and healthy (while still enjoying ice cream) so you can feel your best.

-Your Online Coach,

🤍 Nichole

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"Keeping it simple so you can stay consistent."

You got this! 

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