40 Strong: Your 40-Day Path to Real Strength.
 
Ready to leave the roller coaster diets behind and build a sustainable, confident lifestyle?
40 Strong is the unique 40-day challenge that refines you—inside and out—through intentional movement, mindset, and faith. We give you the tools to build a leaner, stronger self without the guesswork.
 
What You Get:
 
Progressive Strength: A flexible list of home-based strength exercises (think squats, presses, and planks) with quick video demos, allowing you to set your pace and build functional muscle.
Supportive Fuel: A 2-week meal plan and recipe e-book to guide you away from restrictive dieting.
Inner Resilience: Our exclusive 40-Day Devotional to support your mental and spiritual journey.
 
Stop constantly starting over. Start building real, lasting change today.